'Barre Workout for Beginners | 10mins | Full Body, Low Impact | TONED LEGS & THIGHS'

Posted Mar 18, 2022

'Barre Workout for Beginners | 10mins | Full Body, Low Impact | TONED LEGS & THIGHS  This Barre Ballet Workout is designed to sculpt your ballerina body. It is a low impact 10 minute workout that you can do at home. The only equipment you will need is a barre or chair to act as a barre, set of light weights (1.5-2kg) and a yoga mat or carpeted area to lay on the floor.  In this class, we do a great set at the barre, then we hit the floor for upper body and core exercises.  Enjoy, Andrea x  FREE WORKOUT DOWNLOAD: Total Body Tone Up in Less Than 3 Weeks: https://www.thebarreclinictv.com/total-body-tone-up   APP & ONLINE STUDIO: 14 Day Free Trial - 200+ on-demand classes Barre/Yoga/HIIT/Adult Ballet classes: $19/month (AUS) or $14/month (USD): https://www.thebarreclinicTV.com  FREE BARRE TEACHING TIPS Download my PDF: 10 Things you Must Know to Be a Great Barre Instructor: https://www.thebarreclinictv.com/must-know-barre-training  BARRE TEACHER STARTER KIT: $29 https://www.thebarreclinictv.com/teacher-starter-kit  ONLINE BARRE TEACHER TRAINING: $880  https://www.thebarreclinicTV.com/teacher-training  ONLINE STORE: Buy Pilates Balls, Grip Socks, Sliding Discs, Pilates Mats, Loop Bands https://www.thebarreclinic.com.au/online-shop   NUTRITION BOOK: Purchase my Print book or E-book, the Whole Health Solution. 11 Solutions explained on how to live a healthier life for longer using Clean Eating principals. Including 136 Gluten Free, Cow’s Dairy Free and Processed Sugar Free Recipes: www.drandrearobertson.com  Say hi on social:  Instagram: https://www.instagram.com/thebarreclinic/  Instagram: https://www.instagram.com/dr_andrearobertson/  Facebook: https://www.facebook.com/theBarreClinic/  Facebook: https://www.facebook.com/DrAndreaRobertson/   #onlinebarreclass #thebarreclinicTV #barreworkout   Thanks for watching,  Andrea x  https://youtu.be/hkfvua-3fIQ  This 10 minute barre class is a barre class workout for legs workout and cardio workout to give you toned legs and a ballerina body. Get your cardio fitness from this ballet workout and do this barre workout for home via an online barre workout. This online workout is a barre class workout for fast results and a barre class workout at home. It is a barre class workout beginner and a barre workout at home.'

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